Growing is hard. It doesn't have to be miserable.

 

I deeply respect the courage it takes to schedule your first therapy appointment and am committed to providing a valuable experience.

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My approach centers on the belief that change comes from authenticity and vulnerability, from deepening our understanding of how we became who we are. Each session is safe and non-judgmental, all lifestyle choices are welcome. Together, we will explore ways to proactively approach your goals and make changes to what holds you back. And perhaps equally importantly, we will learn to laugh at the messiness of being human. When you enter into my room, you are no longer alone. 

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Specialized training in EMDR, CBT, DBT, Somatization, and Holistic Mental Health. I work with high-functioning adolescents, adults, and couples.